The Studio

The Tring Pilates Studio is situated in Tring, Hertfordshire, about 35 miles from London and 10 miles from Aylesbury, Buckinghamshire.

We were the first specialist Pilates Studio in Hertfordshire, have been in business since September 2000 and have a large client list of both regular customers and those who's lifestyle only allows less frequent visits.

Our studio provides one- to-one teaching on purpose built equipment and provides a much fuller body conditioning experience than is available from only mat based classes. We provide straightforward body conditioning exercises for the person who just wants to improve their general well being as well as specialist remedial classes for those with muscular/skeletal alignment problems. Many of our customers were originally referred to us by their physiotherapist or osteopath. We also provide classes for dance pupils from the Arts Educational School in Tring.

The Studio is run by Veronique Coignac, who has been teaching Pilates for over 15 Years, and her small team of colleagues (see ‘Our Instructors’). Continuous training and participation at conferences and workshops helps to ensure that all the staff at Tring Pilates Studios are up to date with latest techniques and applications and maintain their personal enthusiasm.

The studio is small (max 6 clients) and very relaxed. Each client works at their own pace with their own program of exercises. This will typically comprise some ‘standard’ Pilates routines to warm-up followed by specialist exercises for particular problems. Due to the personal nature of the supervision the exercises can be changed or made more difficult as the customer develops more experience, ensuring that they are always tuned to the customer’s ability and never become boring or repetitive.

The equipment is modern and regularly maintained. Much of it is less than four years old and is provided by Balanced Body Inc of Sacramento California, one of the worlds leading manufacturers of Pilates Equipment.

It is important to us that everyone who attends the studio feels that they have had a positive experience and we continuously work to achieve this.