Pilates Video & DVD

The Beginners Guide to Pilates
An excellent quality Video & DVD is now available starring Veronique Coignac, available direct from the studio, New World Music Ltd, and widely available in the shops in the UK.

This DVD provides both an introduction to the basic Pilates techniques and some slightly more advanced exercises for more experienced practitioners. As such it is invaluable to both novices and those with previous Pilates experiences.

Studio price: Video £13 DVD £15